Monthly Archives: June 2010
Why Breastfeeding is Best
Breastfeeding could save new families up to $3,900 a year in formula alone! Meanwhile, breastfed infants need fewer trips to the doctor and enjoy decreased risk of many long-term health conditions. That translates into fewer trips to the doctor over …
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Pregnancy Exercise: Staying Fit when You’re Expecting
Pregnancy causes countless changes in a mother’s body, such as weight gain, joint loosening, and decreased balance. What’s the best way to compensate for these changes? Plenty of exercise! The US Department of Health and Human Services recommends at least …
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Don’t Skip those Boosters! The Benefits of Infant Immunization
Preparing for a new baby is an exciting time. New parents often spend hours decorating the nursery, choosing names, and making their homes safe for little ones. Just as important to a baby’s safety as plug covers and safety latches …
DXA What?: The Benefits of Bone Density Scans
Over the years our bones begin to lose density. This loss puts us at greater risk for bone fractures, which can have significant impact on mobility, activity levels, and overall health. Bone density scans are a vital tool for diagnosing …
Hurricane Season: How to Protect Your Health
Today marks the start of the 2010 hurricane season. It’s important to prepare your home and family before severe weather sets in. With some planning, families can stay safe and healthy despite adverse conditions and inclement weather. Make healthy food …