Monthly Archives: February 2011

Learn What to Expect When You’re Expecting

Learn What to Expect When You’re Expecting

If you’re expecting a child, you might not really know what to expect during pregnancy, labor, and delivery. Even veteran moms may want a refresher on breathing techniques, pain medication options, and other aspects of becoming a mother again. One …

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Do I Need Cardiac Rehabilitation?

Do I Need Cardiac Rehabilitation?

If you’ve suffered a heart attack or another traumatic cardiovascular complication, you might be wondering when you’ll be back in action. An important part of recovery is cardiac rehabilitation. If you injure a joint, you go to physical therapy to …

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Seven Foods to Banish from Your Kitchen

Seven Foods to Banish from Your Kitchen

Bad nutrition can be sneaky. Foods that seem innocuous (like a wheat bagel) are suddenly enemies of your waistline (cream cheese, anyone?). Eating healthy is all about paying attention to food preparation and making informed decisions. Check your pantry for …

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Weight at Middle Age Helps Predict Future Health

Weight at Middle Age Helps Predict Future Health

By Alicia Verity, MSPH, iTriagehealth.com   A recent study published in the British Medical Journal conducted by the Harvard School of Public Health (HSPH) and Brigham and Women’s Hospital (BWH) researchers suggests women who are overweight (have adiposity) in mid-life …

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Get Heart Smart This Month!

Get Heart Smart This Month!

February is American Heart Month, making it the perfect time to learn new ways to take care of your ticker! Here at Central Florida Regional Hospital, we’re committed to empowering our community to stay healthy. That’s why this month we’ll …

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We’re Getting a Facelift!

We’re Getting a Facelift!

Central Florida Regional Hospital is embarking on a major renovation project to make the birth experience more comfortable for our families and healthcare more efficient and accessible for women of all ages. Our Women’s Services area will be completely redone, …

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Get Heart Smart This Month!

Get Heart Smart This Month!

February is American Heart Month, making it the perfect time to learn new ways to take care of your ticker! Here at Central Florida Regional Hospital, we’re committed to empowering our community to stay healthy. That’s why this month we’ll …

Category Categories: Cardiac Health | Tag Tags: , , , , , , | Comments 0 Comments and Reactions