Monthly Archives: December 2011

Back Pain: Finding the Source

Back Pain: Finding the Source

Back pain is one of the most common complaints that people have. In fact, research shows that it affects approximately 80 percent of us. Sometimes it occurs suddenly, other times it builds gradually with wear and tear over years. It …

Category Categories: Signs and Symptoms | Tag Tags: , , , , , , , , , | Comments 0 Comments and Reactions
Travel Safely This Holiday Season

Travel Safely This Holiday Season

Oh, how nice would it be if you could just blink and be at your holiday destination? No such luck. Traveling by plane or car, is how many Americans get there, and safety is a top priority. Follow these tips …

Category Categories: How to be Healthy | Tag Tags: , , , , , , , | Comments 0 Comments and Reactions
Eat Healthy on a Budget

Eat Healthy on a Budget

Torn between eating healthy and sticking to your budget? There is good news—you don’t have to choose. Here are some smart ideas for enjoying the best of both worlds. • Buy bigger quantities of healthy staples in order to cut …

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STEMI: Every Second Counts

STEMI: Every Second Counts

STEMI stands for ST-elevation myocardial infarction. It’s a type of heart attack that happens as a result of a blood clot completely blocking blood flow. This differs from the less severe, non-STEMI type of heart attack that is caused by …

Category Categories: Cardiac Health | Tag Tags: , , , , , , , , , , | Comments 0 Comments and Reactions