Monthly Archives: February 2012
What’s a Coronary Calcium Score?
A coronary calcium scan is a noninvasive and painless scan of the heart that uses X-ray technology. It looks for calcified build up in the walls of the coronary arteries, and reveals important information about the health of your heart. …
Healthy Fast Food: Tips for Choosing Wisely
It might be hard, but it is possible to make it through that fast-food drive-through with only healthy choices in tow. Laying a few ground rules for your trips to fast-food spots will help you stay away from the calorie-laden, …
.jpg&w=200&h=200&z=0)
Managing Chronic Pain
Chronic pain is a serious medical and mental health concern. Whether you’re living with chronic pain due to illness or injury, managing your pain effectively is important for overall wellbeing and daily living. While treatment options may vary depending on …
Categories: How to be Healthy
Tags: acetaminophen, acupuncture, analgesics, aspirin, Back pain, Central Florida Regional Hospital, chronic pain, fibromyalgia, interdisciplinary pain management, joint pain, meditation, non-steroidal anti-inflammatory drugs, opioids, pain management, Sanford
0 Comments and Reactions
10 Simple Tips to Live a Healthier Life
Sometimes you can reap big rewards simply by making little changes. Here are 10 things you can do to start living a healthier life today: 1. Enjoy some “me” time. Regularly having a little time to yourself can help you …
Categories: How to be Healthy
Tags: blood pressure, Central Florida Regional Hospital, cholesterol, Colonoscopy, diet, exercise, healthy living, mammogram, MyPlate, Sanford, sleep, smoking, USDA
0 Comments and Reactions
Great Places For An Outdoor Workout
As the weather starts to warm up, you may be thinking about escaping the stuffy gym environment and heading to the great outdoors for your workout! Not sure where to go or what to do for an outdoor workout, though? …