Monthly Archives: July 2012
Eat Right When Breastfeeding
There is no need for a special diet when breastfeeding, but it is important to eat a varied and balanced diet. If you are breastfeeding, what you put into your body is important, not only for your baby but for …
Diabetes: Lowering Your Risk
There are simple steps you can take to decrease your risk of diabetes. According to the Centers for Disease Control, approximately 8 percent of the population suffers from diabetes, which is the 7th leading cause of death in the country. …
Heart Attack: Reducing Your Risk
Did you know? Heart attack is the leading cause of death in the United States. Learn how you can reduce your risk! Some of the risk factors for heart attack can be managed with lifestyle changes, and others–such as family …
Preparing Little Ones for Summer Camp
Summer camp provides the perfect opportunity for children to make new friends, learn new things and create memories to last a lifetime. Make sure your child has a safe and healthy camp experience! Before sending your little campers off for …

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