Blog Archives
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Know Before You Go: When to Visit the ER
Some medical problems can't wait for a doctor's appointment. Do you know when you should you go to the emergency room? Emergencies can happen at the drop of a hat when you least expect them. If you or someone you …
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Tips to Prevent Lower Back Pain
If you suffer with everyday lower back pain, you're not alone. Low back pain affects most adults at some point in their lives. There are several possible causes for lower back pain, including simple overuse, strains and sprains. The good …
Healthy Lunch Box Ideas for Kids
It's almost time for kids to head back to school–make sure you equip your little ones with a healthy lunch that will give them the energy they need to make it through the day! There are many products on the …
Eat Right When Breastfeeding
There is no need for a special diet when breastfeeding, but it is important to eat a varied and balanced diet. If you are breastfeeding, what you put into your body is important, not only for your baby but for …
Diabetes: Lowering Your Risk
There are simple steps you can take to decrease your risk of diabetes. According to the Centers for Disease Control, approximately 8 percent of the population suffers from diabetes, which is the 7th leading cause of death in the country. …
Hyperbaric Oxygen Therapy: What to Expect
Will you be receiving hyperbaric oxygen therapy in the near future? Know what to expect during the procedure. Hyperbaric oxygen therapy, which involves breathing 100 percent oxygen in a sealed chamber, is often used in wound care for a variety …
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Heart Attack: Reducing Your Risk
Did you know? Heart attack is the leading cause of death in the United States. Learn how you can reduce your risk! Some of the risk factors for heart attack can be managed with lifestyle changes, and others–such as family …
Preparing Little Ones for Summer Camp
Summer camp provides the perfect opportunity for children to make new friends, learn new things and create memories to last a lifetime. Make sure your child has a safe and healthy camp experience! Before sending your little campers off for …
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Hurricane Season Prep: Creating a Disaster Supply Kit
Hurricane season began June 1–is your family prepared for a natural disaster? If you have to evacuate or remain in your home until further notice, would you have the necessary supplies to meet your family's needs? A disaster supply kit …
Stay Safe this Fourth!
Do you know how to stay safe while using consumer fireworks? The Fourth of July is a time to celebrate, spend time with family and friends, and just have fun! Often, fireworks are a part of this annual celebration, but …