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Tips to Prevent Lower Back Pain
If you suffer with everyday lower back pain, you're not alone. Low back pain affects most adults at some point in their lives. There are several possible causes for lower back pain, including simple overuse, strains and sprains. The good …
Fitting Your Kids’ Backpacks
Ouch, that has to hurt. You’ve seen school kids carrying their overloaded backpacks, and it’s just painful to watch. Usually, they’re leaning to one side, huge bags hoisted onto single shoulders. If you think that isn’t healthy, you’re right. Studies …
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Tags: back health, Back pain, backpacks, Central Florida Regional Hospital, hospitals Sanford, spine health
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